About Us

about-us

One of our passions at Yo’tism is to offer Yoga, natural therapies, support and heartfelt awareness to every child or adult on the autism spectrum, so they can access the tools that help to heal and unlock their full potential.

Our main inspiration and vigour in how to spread this passion is by training others to teach this well refined method, and by fully supporting them to be a well informed, intuitive and confident practitioner.

Yoga is a powerful way of accessing the neuro-sensory processing system through its method of mind, body and soul practice, and it works so effectively with differences like the Autism Spectrum. The core principle of Yoga is to help each of us achieve our highest potential and to experience enduring health and happiness. Yoga begins by working with the structural body; inter- hemispheric mind; gross and fine motor-coordination system; calming the inner working of the sensory system; perception and spiritual expressive psyche. This helps bring us into a healthier state of homeostasis. At the same time internal organs are toned and rejuvenated, the digestive system, epidermal, lymphatic, cardiovascular, blood, cells, water and endocrine system are stimulated to enhance the release of toxins and waste products. The nervous system and brain cells are nourished and mental clarity, communication and spiritual connection increased.

A regular, repetitive, practice of Yoga can change the life of someone with ASD by helping them reach new levels of regularity, balance, concentration, clarity, inner understanding, expression and emotional release.

Nicole Zimbler, Veronika De La Jara and Sarah Hopwood welcome you into the Yo’tism family. For more information on each individual please click on the profile picture to find out more.